Mushroom Chocolates and Butterscotch's
Dose for Reshi mushrooms
As a dietary supplement, take 2 gram 1 to 2 times daily. For best results, please consult your physician. Individual needs may vary.
Lion's Mane For use as a dietary supplement. Adults take 1 gram or 1/2 TSP per day.
Candy molds are 4x6 squares and hold 3 oz or 85 grams
The Reshi powder does not dissolve in the chocolate chips.
So will dissolve in coconut oil.
Need to determine how much coconut oil is needed to dissolve the powder.
Then make up the difference in chocolate chips.
Everything is done in a double boiler.
For Reshi
At 4 squares a day we need 6 days so 6 x (2x2) or 24 grams per mold or 48 for 2
Need to determine how much coconut oil is
Pan is 212 g
Weigh out 48 grams of Reshi powder into something
Combine coconut oil and powder in just enough oil to incorporate the powder
pan+oil+powder = 350g
oil = 350 -212 - 48 = 88g
powder = 50g
oil = 88g
Need 160g to fill the 2 molds so
160-(88+50) = 22g of chocolate
OK too much oil. Lets make it up for 4 candy molds
22g+160g = 282g.
It will taste better but use more chocolate
That worked
For Lions Mane
For each mold we need 6g or LM Mushroom powder.
Lets try with an equal amount of coconut oil (needed 1.5 X and it was still stiff)
so 12g LMM and 18g oil and 120g of butterscotch chips
Next time try 2X oil
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